Canadian Mental Health Association (CMHA) Adapt-T

The goal of Adap.t is to provide various tools to youth workers, teachers and parents so that they can better support young people in: learning how to deal with and normalize mental health as well as their emotions (worries, anxiety, uncertainty…); building on or developing mental health management strategies, particularly their resilience and social skills; demystifying the demand for help.

ENG: https://acsmmontreal.qc.ca/en/adapt-educational-activities-to-promote-youth-mental-health/