Mental Health Resources

“World Health Organization (WHO) definition of mental health: “A state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively, and is able to make a contribution to his or her community. On this basis, the promotion, protection and restoration of mental health can be regarded as a vital concern of individuals, communities and societies throughout the world.”

Alcooliques Anonymes Quebec
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AlterHéros
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Bell Let's Talk
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FamilySmart
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Interligne
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The LGBT+ Family Coalition is a community rights organization that advocates for the social and legal recognition of families that come under the umbrella of sexual and gender diversity.
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Tel-Jeunes
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English Language Services-REISA
Biblio-Santé
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The National Alliance for Children’s Grief
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Tel-Jeunes
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