WellMTL - School of Talk

WellMTL offers a anti-stigma mental health program for adolescents: School of Talk (SOT). This is a 45-minute workshop that includes both face-to-face contact with a presenter with lived experience and psychoeducation. The SOT workshop teaches 5 practical anti-stigma strategies, including the use of proper dialogue and proper language around mental illness, inclusion techniques, stop and thought challenge for self-stigma, and the bystander effect. 

ENG: https://www.wellmtl.ca/school-of-talk